Bai Jong Position
Bai Jong Proper Hand Position
Bai Jong Proper Angular Foot Alignment
Proper Alignment Relating to An Opponent
Three Ranges of Fighting
Primary Targets
Effective Targets
Economy of Motion
Finding The Fighting Measure
Longest Weapon to Nearest Target
Relax & Explode
Push Shuffle Advance
Push Shuffle Retreat
Sidestep Right
Sidestep Left
Forward Pendulum Shuffle
Backward Pendulum Shuffle
Forward Lunge
Inside Slip & Backward Slip
Outside Slip
Duck & Shoulder Roll
Bob & Weave
Leg Defense Tactics
Intercepting Fist
Intercepting Bil Jee
Sliding Leverage Bil Jee
Hammer Principle Applied
Broken Rhythm
Full Pendulum Applied
Side Stop Kick
Oblique Stop Kick
Back Stop Kick
Inside Angular Stop Kick
Outside Angular Stop Kick